* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Mulberries, raw)
Ash0.966g
Carotene, alpha16.8mcg
Carotene, beta12.6mcg
Choline, total17.22mg
Copper, Cu0.084mg
Folate, DFE8.4mcg
Folate, food8.4mcg
Folate, total8.4mcg
Lutein + zeaxanthin190.4mcg
MUFA 18:10.0574g
Magnesium, Mg25.2mg
Niacin0.868mg
PUFA 18:20.2884g
PUFA 18:30.0014g
Phosphorus, P53.2mg
Riboflavin0.1414mg
SFA 16:00.0084g
SFA 18:00.028g
Selenium, Se0.84mcg
Thiamin0.0406mg
Vitamin A, IU35IU
Vitamin A, RAE1.4mcg
Vitamin B-60.07mg
Vitamin C, total ascorbic acid50.96mg
Vitamin E (alpha-tocopherol)1.218mg
Vitamin K (phylloquinone)10.92mcg
Water122.8g
Zinc, Zn0.168mg
FDA recommended per day amounts of nutrients to consume: