* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Mulberries, raw)
Ash0.1035g
Carotene, alpha1.8mcg
Carotene, beta1.35mcg
Choline, total1.845mg
Copper, Cu0.009mg
Folate, DFE0.9mcg
Folate, food0.9mcg
Folate, total0.9mcg
Lutein + zeaxanthin20.4mcg
MUFA 18:10.0062g
Magnesium, Mg2.7mg
Niacin0.093mg
PUFA 18:20.0309g
PUFA 18:30.0002g
Phosphorus, P5.7mg
Riboflavin0.0152mg
SFA 16:00.0009g
SFA 18:00.003g
Selenium, Se0.09mcg
Thiamin0.0044mg
Vitamin A, IU3.75IU
Vitamin A, RAE0.15mcg
Vitamin B-60.0075mg
Vitamin C, total ascorbic acid5.46mg
Vitamin E (alpha-tocopherol)0.1305mg
Vitamin K (phylloquinone)1.17mcg
Water13.15g
Zinc, Zn0.018mg
FDA recommended per day amounts of nutrients to consume: