* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Mulberries, raw)
Ash0.69g
Carotene, alpha12mcg
Carotene, beta9mcg
Choline, total12.3mg
Copper, Cu0.06mg
Folate, DFE6mcg
Folate, food6mcg
Folate, total6mcg
Lutein + zeaxanthin136mcg
MUFA 18:10.041g
Magnesium, Mg18mg
Niacin0.62mg
PUFA 18:20.206g
PUFA 18:30.001g
Phosphorus, P38mg
Riboflavin0.101mg
SFA 16:00.006g
SFA 18:00.02g
Selenium, Se0.6mcg
Thiamin0.029mg
Vitamin A, IU25IU
Vitamin A, RAE1mcg
Vitamin B-60.05mg
Vitamin C, total ascorbic acid36.4mg
Vitamin E (alpha-tocopherol)0.87mg
Vitamin K (phylloquinone)7.8mcg
Water87.68g
Zinc, Zn0.12mg
FDA recommended per day amounts of nutrients to consume: