* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Mammy-apple, (mamey), raw)
Ash2.538g
Copper, Cu0.7276mg
Folate, DFE118.4mcg
Folate, food118.4mcg
Folate, total118.4mcg
Lysine0.313g
MUFA 18:11.734g
Magnesium, Mg135.4mg
Methionine0.0508g
Niacin3.384mg
PUFA 18:20.6683g
Pantothenic acid0.8714mg
Phosphorus, P93.06mg
Riboflavin0.3384mg
SFA 16:00.3553g
SFA 18:00.7952g
Selenium, Se5.076mcg
Thiamin0.1692mg
Tryptophan0.0423g
Vitamin A, IU1946IU
Vitamin A, RAE101.5mcg
Vitamin B-60.846mg
Vitamin C, total ascorbic acid118.4mg
Water729.3g
Zinc, Zn0.846mg
FDA recommended per day amounts of nutrients to consume: