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Clementines, raw

Serving Sizes
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
47
 
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
12.02g
4%
Dietary Fiber
1.7g
6%
Total Sugars
9.18g
Includes 0g Added Sugars
0%
Protein
0.85g
2%
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
0.14mg
1%
Potassium
177mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Clementines, raw)

Ash0.4g
Betaine0.1mg
Choline, total14mg
Copper, Cu0.043mg
Folate, DFE24mcg
Folate, food24mcg
Folate, total24mcg
Fructose1.64g
Glucose1.59g
Magnesium, Mg10mg
Manganese, Mn0.023mg
Niacin0.636mg
Pantothenic acid0.151mg
Phosphorus, P21mg
Riboflavin0.03mg
Selenium, Se0.1mcg
Sucrose5.96g
Thiamin0.086mg
Vitamin B-60.075mg
Vitamin C, total ascorbic acid48.8mg
Vitamin E (alpha-tocopherol)0.2mg
Water86.58g
Zinc, Zn0.06mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:


Sources: