* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Blueberry yogurt dessert, baby food, strained)
Carotene, beta25.99mcg
Choline, total6.215mg
Copper, Cu0.0339mg
Folate, DFE9.04mcg
Folate, food9.04mcg
Folate, total9.04mcg
Lutein + zeaxanthin72.32mcg
MUFA 16:10.017g
MUFA 18:10.1797g
Magnesium, Mg14.69mg
Niacin0.1582mg
PUFA 18:20.0147g
PUFA 18:30.0079g
Phosphorus, P123.2mg
Retinol1.13mcg
Riboflavin0.0452mg
SFA 10:00.0215g
SFA 12:00.0271g
SFA 14:00.0825g
SFA 16:00.217g
SFA 18:00.078g
SFA 4:00.0249g
SFA 6:00.017g
SFA 8:00.0102g
Selenium, Se0.904mcg
Vitamin A, RAE3.39mcg
Vitamin B-120.4859mcg
Vitamin B-60.452mg
Vitamin C, total ascorbic acid14.01mg
Vitamin E (alpha-tocopherol)0.452mg
Vitamin K (phylloquinone)15.03mcg
Water91.98g
Zinc, Zn0.1582mg
FDA recommended per day amounts of nutrients to consume: