* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Blueberry yogurt dessert, baby food, strained)
Carotene, beta3.45mcg
Choline, total0.825mg
Copper, Cu0.0045mg
Folate, DFE1.2mcg
Folate, food1.2mcg
Folate, total1.2mcg
Lutein + zeaxanthin9.6mcg
MUFA 16:10.0023g
MUFA 18:10.0239g
Magnesium, Mg1.95mg
Niacin0.021mg
PUFA 18:20.002g
PUFA 18:30.0011g
Phosphorus, P16.35mg
Retinol0.15mcg
Riboflavin0.006mg
SFA 10:00.0029g
SFA 12:00.0036g
SFA 14:00.011g
SFA 16:00.0288g
SFA 18:00.0104g
SFA 4:00.0033g
SFA 6:00.0023g
SFA 8:00.0014g
Selenium, Se0.12mcg
Vitamin A, RAE0.45mcg
Vitamin B-120.0645mcg
Vitamin B-60.06mg
Vitamin C, total ascorbic acid1.86mg
Vitamin E (alpha-tocopherol)0.06mg
Vitamin K (phylloquinone)1.995mcg
Water12.21g
Zinc, Zn0.021mg
FDA recommended per day amounts of nutrients to consume: