* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Applesauce and apricots, baby food, junior)
Carotene, beta25.5mcg
Choline, total5.27mg
Copper, Cu0.0748mg
Cryptoxanthin, beta18.7mcg
Folate, DFE1.7mcg
Folate, food1.7mcg
Folate, total1.7mcg
Lutein + zeaxanthin25.5mcg
MUFA 18:10.051g
Magnesium, Mg6.8mg
Niacin0.2465mg
PUFA 18:20.0748g
PUFA 18:30.0153g
Phosphorus, P17mg
Riboflavin0.051mg
SFA 16:00.0391g
SFA 18:00.0051g
Selenium, Se0.51mcg
Thiamin0.0238mg
Vitamin A, RAE3.4mcg
Vitamin B-60.051mg
Vitamin C, total ascorbic acid30.43mg
Vitamin E (alpha-tocopherol)0.068mg
Vitamin K (phylloquinone)0.85mcg
Water147.7g
Zinc, Zn0.051mg
FDA recommended per day amounts of nutrients to consume: