Information in simple English

Apricot nectar

Nutrition Facts
Serving Size 1 fl oz (with ice) (23 g)
Amount Per Serving
Calories
12.88
 
% Daily Values*
Total Fat
0.1035g
0%
Saturated Fat
0.0076g
0%
Trans Fat
0g
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.0428g
Cholesterol
0mg
0%
Sodium
1.84mg
0%
Total Carbohydrate
3.128g
1%
Dietary Fiber
0.023g
0%
Total Sugars
2.944g
Includes 0g Added Sugars
0%
Protein
0.0391g
0%
Vitamin D
0mcg
0%
Calcium
2.53mg
0%
Iron
0.023mg
0%
Potassium
15.41mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Apricot nectar)

Carotene, alpha0.69mcg
Carotene, beta43.47mcg
Choline, total0.23mg
Copper, Cu0.0044mg
Cryptoxanthin, beta1.15mcg
Folate, DFE0.23mcg
Folate, food0.23mcg
Folate, total0.23mcg
Lutein + zeaxanthin1.38mcg
Lycopene4.6mcg
MUFA 18:10.0428g
Magnesium, Mg1.15mg
Niacin0.0345mg
PUFA 18:20.02g
Phosphorus, P1.15mg
Riboflavin0.0035mg
SFA 16:00.0067g
SFA 18:00.0009g
Thiamin0.0138mg
Vitamin A, RAE3.68mcg
Vitamin B-60.0085mg
Vitamin C, total ascorbic acid6.831mg
Vitamin E (alpha-tocopherol)0.0943mg
Vitamin K (phylloquinone)0.276mcg
Water19.69g
Zinc, Zn0.0069mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:


Sources: