Information in simple English

Apricot nectar

Nutrition Facts
Serving Size 1 fl oz (no ice) (31 g)
Amount Per Serving
Calories
17.36
 
% Daily Values*
Total Fat
0.1395g
0%
Saturated Fat
0.0102g
0%
Trans Fat
0g
Polyunsaturated Fat
0.027g
Monounsaturated Fat
0.0577g
Cholesterol
0mg
0%
Sodium
2.48mg
0%
Total Carbohydrate
4.216g
2%
Dietary Fiber
0.031g
0%
Total Sugars
3.968g
Includes 0g Added Sugars
0%
Protein
0.0527g
0%
Vitamin D
0mcg
0%
Calcium
3.41mg
0%
Iron
0.031mg
0%
Potassium
20.77mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Apricot nectar)

Carotene, alpha0.93mcg
Carotene, beta58.59mcg
Choline, total0.31mg
Copper, Cu0.0059mg
Cryptoxanthin, beta1.55mcg
Folate, DFE0.31mcg
Folate, food0.31mcg
Folate, total0.31mcg
Lutein + zeaxanthin1.86mcg
Lycopene6.2mcg
MUFA 18:10.0577g
Magnesium, Mg1.55mg
Niacin0.0465mg
PUFA 18:20.027g
Phosphorus, P1.55mg
Riboflavin0.0047mg
SFA 16:00.009g
SFA 18:00.0012g
Thiamin0.0186mg
Vitamin A, RAE4.96mcg
Vitamin B-60.0115mg
Vitamin C, total ascorbic acid9.207mg
Vitamin E (alpha-tocopherol)0.1271mg
Vitamin K (phylloquinone)0.372mcg
Water26.54g
Zinc, Zn0.0093mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:


Sources: