Information in simple English

Grape juice, 100%

Nutrition Facts
Serving Size 1 juice box/pouch (6.75 fl oz) (209 g)
Amount Per Serving
Calories
125.4
 
% Daily Values*
Total Fat
0.2717g
0%
Saturated Fat
0.0523g
0%
Trans Fat
0g
Polyunsaturated Fat
0.046g
Monounsaturated Fat
0.0063g
Cholesterol
0mg
0%
Sodium
10.45mg
0%
Total Carbohydrate
30.93g
11%
Dietary Fiber
0.418g
1%
Total Sugars
29.68g
Includes 0g Added Sugars
0%
Protein
0.7733g
2%
Vitamin D
0mcg
0%
Calcium
22.99mg
2%
Iron
0.5225mg
3%
Potassium
217.4mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Grape juice, 100%)

Carotene, beta10.45mcg
Choline, total6.688mg
Copper, Cu0.0376mg
Lutein + zeaxanthin119.1mcg
MUFA 18:10.0063g
Magnesium, Mg20.9mg
Niacin0.278mg
PUFA 18:20.0355g
PUFA 18:30.0105g
Phosphorus, P29.26mg
Riboflavin0.0314mg
SFA 14:00.0021g
SFA 16:00.0439g
SFA 18:00.0063g
Thiamin0.0355mg
Vitamin B-60.0669mg
Vitamin C, total ascorbic acid52.25mg
Vitamin K (phylloquinone)0.836mcg
Water176.6g
Zinc, Zn0.1463mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:


Sources: