Information in simple English

Grape juice, 100%

Nutrition Facts
Serving Size 1 fun size box (4.23 fl oz) (131 g)
Amount Per Serving
Calories
78.6
 
% Daily Values*
Total Fat
0.1703g
0%
Saturated Fat
0.0328g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0288g
Monounsaturated Fat
0.0039g
Cholesterol
0mg
0%
Sodium
6.55mg
0%
Total Carbohydrate
19.39g
7%
Dietary Fiber
0.262g
1%
Total Sugars
18.6g
Includes 0g Added Sugars
0%
Protein
0.4847g
1%
Vitamin D
0mcg
0%
Calcium
14.41mg
1%
Iron
0.3275mg
2%
Potassium
136.2mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Grape juice, 100%)

Carotene, beta6.55mcg
Choline, total4.192mg
Copper, Cu0.0236mg
Lutein + zeaxanthin74.67mcg
MUFA 18:10.0039g
Magnesium, Mg13.1mg
Niacin0.1742mg
PUFA 18:20.0223g
PUFA 18:30.0066g
Phosphorus, P18.34mg
Riboflavin0.0197mg
SFA 14:00.0013g
SFA 16:00.0275g
SFA 18:00.0039g
Thiamin0.0223mg
Vitamin B-60.0419mg
Vitamin C, total ascorbic acid32.75mg
Vitamin K (phylloquinone)0.524mcg
Water110.7g
Zinc, Zn0.0917mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:


Sources: