Information in simple English

Grape juice, 100%

Nutrition Facts
Serving Size 1 fl oz (with ice) (23 g)
Amount Per Serving
Calories
13.8
 
% Daily Values*
Total Fat
0.0299g
0%
Saturated Fat
0.0058g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0051g
Monounsaturated Fat
0.0007g
Cholesterol
0mg
0%
Sodium
1.15mg
0%
Total Carbohydrate
3.404g
1%
Dietary Fiber
0.046g
0%
Total Sugars
3.266g
Includes 0g Added Sugars
0%
Protein
0.0851g
0%
Vitamin D
0mcg
0%
Calcium
2.53mg
0%
Iron
0.0575mg
0%
Potassium
23.92mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Grape juice, 100%)

Carotene, beta1.15mcg
Choline, total0.736mg
Copper, Cu0.0041mg
Lutein + zeaxanthin13.11mcg
MUFA 18:10.0007g
Magnesium, Mg2.3mg
Niacin0.0306mg
PUFA 18:20.0039g
PUFA 18:30.0012g
Phosphorus, P3.22mg
Riboflavin0.0035mg
SFA 14:00.0002g
SFA 16:00.0048g
SFA 18:00.0007g
Thiamin0.0039mg
Vitamin B-60.0074mg
Vitamin C, total ascorbic acid5.75mg
Vitamin K (phylloquinone)0.092mcg
Water19.44g
Zinc, Zn0.0161mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:


Sources: