* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Blueberry pie filling)
Carotene, beta33.8mcg
Choline, total9.88mg
Copper, Cu0.2912mg
Folate, DFE2.6mcg
Folate, food2.6mcg
Folate, total2.6mcg
Lutein + zeaxanthin85.8mcg
Magnesium, Mg26mg
Niacin0.2366mg
Phosphorus, P31.2mg
Riboflavin0.0884mg
Selenium, Se1.04mcg
Thiamin0.0598mg
Vitamin A, RAE2.6mcg
Vitamin B-60.0754mg
Vitamin C, total ascorbic acid1.82mg
Vitamin E (alpha-tocopherol)0.598mg
Vitamin K (phylloquinone)10.14mcg
Water142.2g
Zinc, Zn0.26mg
FDA recommended per day amounts of nutrients to consume: