* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cherries, raw)
Carotene, beta57mcg
Choline, total9.15mg
Copper, Cu0.09mg
Folate, DFE6mcg
Folate, food6mcg
Folate, total6mcg
Lutein + zeaxanthin127.5mcg
MUFA 16:10.0015g
MUFA 18:10.0705g
Magnesium, Mg16.5mg
Niacin0.231mg
PUFA 18:20.0405g
PUFA 18:30.039g
Phosphorus, P31.5mg
Riboflavin0.0495mg
SFA 14:00.0015g
SFA 16:00.0405g
SFA 18:00.0135g
Thiamin0.0405mg
Vitamin A, RAE4.5mcg
Vitamin B-60.0735mg
Vitamin C, total ascorbic acid10.5mg
Vitamin E (alpha-tocopherol)0.105mg
Vitamin K (phylloquinone)3.15mcg
Water123.4g
Zinc, Zn0.105mg
FDA recommended per day amounts of nutrients to consume: