* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Apricot, raw)
Carotene, alpha29.45mcg
Carotene, beta1696mcg
Choline, total4.34mg
Copper, Cu0.1209mg
Cryptoxanthin, beta161.2mcg
Folate, DFE13.95mcg
Folate, food13.95mcg
Folate, total13.95mcg
Lutein + zeaxanthin138mcg
MUFA 18:10.2635g
Magnesium, Mg15.5mg
Niacin0.93mg
PUFA 18:20.1194g
Phosphorus, P35.65mg
Riboflavin0.062mg
SFA 16:00.0372g
SFA 18:00.0047g
Selenium, Se0.155mcg
Thiamin0.0465mg
Vitamin A, RAE148.8mcg
Vitamin B-60.0837mg
Vitamin C, total ascorbic acid15.5mg
Vitamin E (alpha-tocopherol)1.38mg
Vitamin K (phylloquinone)5.115mcg
Water133.8g
Zinc, Zn0.31mg
FDA recommended per day amounts of nutrients to consume: