Information in simple English

Tangerine juice, 100%

Nutrition Facts
Serving Size 1 fl oz (no ice) (31 g)
Amount Per Serving
Calories
13.33
 
% Daily Values*
Total Fat
0.062g
0%
Saturated Fat
0.0074g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0124g
Monounsaturated Fat
0.0112g
Cholesterol
0mg
0%
Sodium
0.31mg
0%
Total Carbohydrate
3.131g
1%
Dietary Fiber
0.062g
0%
Total Sugars
3.069g
Includes 0g Added Sugars
0%
Protein
0.155g
0%
Vitamin D
0mcg
0%
Calcium
5.58mg
0%
Iron
0.062mg
0%
Potassium
55.18mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Tangerine juice, 100%)

Carotene, alpha4.03mcg
Carotene, beta11.16mcg
Choline, total1.922mg
Copper, Cu0.0078mg
Cryptoxanthin, beta62.93mcg
Folate, DFE1.55mcg
Folate, food1.55mcg
Folate, total1.55mcg
Lutein + zeaxanthin48.98mcg
MUFA 16:10.0016g
MUFA 18:10.0099g
Magnesium, Mg2.48mg
Niacin0.031mg
PUFA 18:20.009g
PUFA 18:30.0034g
Phosphorus, P4.34mg
Riboflavin0.0062mg
SFA 14:00.0003g
SFA 16:00.0065g
SFA 18:00.0003g
Selenium, Se0.031mcg
Thiamin0.0177mg
Vitamin A, RAE3.72mcg
Vitamin B-60.013mg
Vitamin C, total ascorbic acid9.114mg
Vitamin E (alpha-tocopherol)0.0403mg
Water27.56g
Zinc, Zn0.0093mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:


Sources: