* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Tangerine, raw)
Carotene, alpha110.1mcg
Carotene, beta169mcg
Choline, total11.12mg
Copper, Cu0.0458mg
Cryptoxanthin, beta443.6mcg
Folate, DFE17.44mcg
Folate, food17.44mcg
Folate, total17.44mcg
Lutein + zeaxanthin150.4mcg
MUFA 16:10.0076g
MUFA 18:10.0578g
Magnesium, Mg13.08mg
Niacin0.4098mg
PUFA 18:20.0523g
PUFA 18:30.0196g
Phosphorus, P21.8mg
Riboflavin0.0392mg
SFA 14:00.0022g
SFA 16:00.0382g
SFA 18:00.0022g
Selenium, Se0.109mcg
Thiamin0.0632mg
Vitamin A, RAE37.06mcg
Vitamin B-60.085mg
Vitamin C, total ascorbic acid29.1mg
Vitamin E (alpha-tocopherol)0.218mg
Water92.84g
Zinc, Zn0.0763mg
FDA recommended per day amounts of nutrients to consume: