* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Tangerine, raw)
Carotene, alpha197mcg
Carotene, beta302.3mcg
Choline, total19.89mg
Copper, Cu0.0819mg
Cryptoxanthin, beta793.7mcg
Folate, DFE31.2mcg
Folate, food31.2mcg
Folate, total31.2mcg
Lutein + zeaxanthin269.1mcg
MUFA 16:10.0137g
MUFA 18:10.1034g
Magnesium, Mg23.4mg
Niacin0.7332mg
PUFA 18:20.0936g
PUFA 18:30.0351g
Phosphorus, P39mg
Riboflavin0.0702mg
SFA 14:00.0039g
SFA 16:00.0683g
SFA 18:00.0039g
Selenium, Se0.195mcg
Thiamin0.1131mg
Vitamin A, RAE66.3mcg
Vitamin B-60.1521mg
Vitamin C, total ascorbic acid52.07mg
Vitamin E (alpha-tocopherol)0.39mg
Water166.1g
Zinc, Zn0.1365mg
FDA recommended per day amounts of nutrients to consume: