* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Orange, raw)
Carotene, alpha1.65mcg
Carotene, beta10.65mcg
Choline, total1.26mg
Copper, Cu0.0068mg
Cryptoxanthin, beta17.4mcg
Folate, DFE4.5mcg
Folate, food4.5mcg
Folate, total4.5mcg
Lutein + zeaxanthin19.35mcg
MUFA 16:10.0005g
MUFA 18:10.003g
Magnesium, Mg1.5mg
Niacin0.0423mg
PUFA 18:20.0027g
PUFA 18:30.0011g
Phosphorus, P2.1mg
Riboflavin0.006mg
SFA 16:00.002g
Selenium, Se0.075mcg
Thiamin0.0131mg
Vitamin A, RAE1.65mcg
Vitamin B-60.009mg
Vitamin C, total ascorbic acid7.98mg
Vitamin E (alpha-tocopherol)0.027mg
Water13.01g
Zinc, Zn0.0105mg
FDA recommended per day amounts of nutrients to consume: