* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Lime, raw)
Carotene, beta19.5mcg
Choline, total3.315mg
Copper, Cu0.0423mg
Folate, DFE5.2mcg
Folate, food5.2mcg
Folate, total5.2mcg
MUFA 16:10.002g
MUFA 18:10.0104g
Magnesium, Mg3.9mg
Niacin0.13mg
PUFA 18:20.0234g
PUFA 18:30.0124g
Phosphorus, P11.7mg
Riboflavin0.013mg
SFA 14:00.0007g
SFA 16:00.013g
SFA 18:00.0007g
Selenium, Se0.26mcg
Thiamin0.0195mg
Vitamin A, RAE1.3mcg
Vitamin B-60.028mg
Vitamin C, total ascorbic acid18.92mg
Vitamin E (alpha-tocopherol)0.143mg
Vitamin K (phylloquinone)0.39mcg
Water57.37g
Zinc, Zn0.0715mg
FDA recommended per day amounts of nutrients to consume: