Information in simple English

Lemon, raw

Nutrition Facts
Serving Size 1 slice or wedge (8 g)
Amount Per Serving
Calories
2.32
 
% Daily Values*
Total Fat
0.024g
0%
Saturated Fat
0.0031g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0071g
Monounsaturated Fat
0.0009g
Cholesterol
0mg
0%
Sodium
0.16mg
0%
Total Carbohydrate
0.7456g
0%
Dietary Fiber
0.224g
1%
Total Sugars
0.2g
Includes 0g Added Sugars
0%
Protein
0.088g
0%
Vitamin D
0mcg
0%
Calcium
2.08mg
0%
Iron
0.048mg
0%
Potassium
11.04mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Lemon, raw)

Carotene, alpha0.08mcg
Carotene, beta0.24mcg
Choline, total0.408mg
Copper, Cu0.003mg
Cryptoxanthin, beta1.6mcg
Folate, DFE0.88mcg
Folate, food0.88mcg
Folate, total0.88mcg
Lutein + zeaxanthin0.88mcg
MUFA 16:10.0001g
MUFA 18:10.0008g
Magnesium, Mg0.64mg
Niacin0.008mg
PUFA 18:20.005g
PUFA 18:30.0021g
Phosphorus, P1.28mg
Riboflavin0.0016mg
SFA 14:00.0001g
SFA 16:00.0028g
SFA 18:00.0002g
Selenium, Se0.032mcg
Thiamin0.0032mg
Vitamin A, RAE0.08mcg
Vitamin B-60.0064mg
Vitamin C, total ascorbic acid4.24mg
Vitamin E (alpha-tocopherol)0.012mg
Water7.118g
Zinc, Zn0.0048mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:


Sources: