* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Lemon, raw)
Carotene, alpha2mcg
Carotene, beta6mcg
Choline, total10.2mg
Copper, Cu0.074mg
Cryptoxanthin, beta40mcg
Folate, DFE22mcg
Folate, food22mcg
Folate, total22mcg
Lutein + zeaxanthin22mcg
MUFA 16:10.002g
MUFA 18:10.02g
Magnesium, Mg16mg
Niacin0.2mg
PUFA 18:20.126g
PUFA 18:30.052g
Phosphorus, P32mg
Riboflavin0.04mg
SFA 14:00.002g
SFA 16:00.07g
SFA 18:00.004g
Selenium, Se0.8mcg
Thiamin0.08mg
Vitamin A, RAE2mcg
Vitamin B-60.16mg
Vitamin C, total ascorbic acid106mg
Vitamin E (alpha-tocopherol)0.3mg
Water178g
Zinc, Zn0.12mg
FDA recommended per day amounts of nutrients to consume: