* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Scone, with fruit)
Carotene, beta20.3mcg
Choline, total17.71mg
Copper, Cu0.0644mg
Folate, DFE58.8mcg
Folate, food7.7mcg
Folate, total37.8mcg
Folic acid30.1mcg
Lutein + zeaxanthin23.1mcg
MUFA 16:10.2429g
MUFA 18:12.8g
MUFA 20:10.014g
Magnesium, Mg11.9mg
Niacin1.561mg
PUFA 18:20.4123g
PUFA 18:30.1589g
PUFA 20:40.0077g
PUFA 22:5 n-3 (DPA)0.0007g
PUFA 22:6 n-3 (DHA)0.0021g
Phosphorus, P103.6mg
Retinol100.8mcg
Riboflavin0.1792mg
SFA 10:00.329g
SFA 12:00.3374g
SFA 14:00.973g
SFA 16:02.961g
SFA 18:01.33g
SFA 4:00.4151g
SFA 6:00.259g
SFA 8:00.1547g
Selenium, Se11.13mcg
Thiamin0.1939mg
Vitamin A, RAE102.9mcg
Vitamin B-120.147mcg
Vitamin B-60.0399mg
Vitamin C, total ascorbic acid0.14mg
Vitamin E (alpha-tocopherol)0.364mg
Vitamin K (phylloquinone)1.26mcg
Water16.87g
Zinc, Zn0.357mg
FDA recommended per day amounts of nutrients to consume: