What is angina?

Angina is a sort of chest pain that is mainly caused by less blood flow to the heart muscles. It’s a sign of heart or coronary artery disease.

When one or more coronary arteries become narrow or blocked, angina may occur.  

How would one know if they have angina?

• chest discomfort express as:
  • squeezing, pressing, heaviness, fatigue, tightness
• strain in upper central abdomen
  • back, neck region, jaw, shoulders
• generally brought on by
  • emotional upset
  • a full stomach
  • cold weather

What are the factors that promote angina?

• stress 
• overuse of alcohol or drugs
• smoking 
• low physical activities 
• unhealthy diet 
• high cholesterol level 
• overweight or obesity 
• genetic factors 
• diabetes, low blood pressure, metabolic syndrome, and anemia
• certain medical treatment  

How does one tell the difference between angina and a heart attack?

Because the symptoms are so similar, it might be challenging. Any angina-like sensations that don't go away with rest could be the start of a heart attack.

How can angina be prevented?

• having a varied, nutritious diet that is healthy for the heart 
• regular exercise 
• ways to manage stress
• measures steps to control cholesterol